Outdoor Events

Men

Women

100 Dash

12.31

15.04

200 Dash

24.50

29.72

400 Run

55.25

1:10.24

800 Run

2:06.77

2:37.16

1500 Run

4:14.07

5:12.46

5,000 Run

16:05.41

21:04.13

10,000 Run @

35:20.11

45:31.42

110 / 100 Hurdles

19.74

19.74

400 Hurdles

1:09.24

1:20.24

3,000 Steeplechase

11:04.35

14:00.24

Pole Vault

11-0 (3.35m)

7-6 (2.29m)

High Jump

5-5/ (1.65m)

4-4 (1.32m)

Long Jump

17-0 3/4  (5.20m)

13-3 1/2 (4.17m)

Triple Jump

38-0 (11.58m)

27-10 1/2 (8.50m)

Shot Put

37-1 (11.30m)

27-10 1/2 (8.50m)

Discus

98-7 (30.05m)

62-8 3/4 (19.12m)

Javelin

138-11 (42.34m)

60-8 (18.49m)

Decathlon / Heptathlon #

3,000

2,000