Outdoor Events |
Men |
Women |
100 Dash |
12.43 |
14.32 |
200 Dash |
24.41 |
29.11 |
400 Run |
54.71 |
1:06.78 |
800 Run |
2:04.89 |
2:30.93 |
1500 Run |
4:12.09 |
5:00.37 |
5,000 Run |
15:54.03 |
19:37.31 |
10,000 Run @ |
35:23.76@ |
45:02.05@ |
110 / 100 Hurdles |
18.79 |
19.74 |
400 Hurdles |
1:13.00 |
1:21.94 |
3,000 Steeplechase |
10:58.13 |
14:01.93 |
Pole Vault |
11-0 (3.35m) |
7-7¼ (2.32m) |
High Jump |
5-5 (1.65m) |
4-6 (1.37m) |
Long Jump |
(5.23m) |
13-5 (4.09m) |
Triple Jump |
38-0 (11.58m) |
29-5¼ (8.97m) |
Shot Put |
36-6¾ (11.14m) |
29-2½ (8.90m) |
Discus |
111-3 (33.91m) |
77 (23.48m) |
Javelin |
123-10 (37.75m) |
75-3 (22.95m) |
Hammer |
111-3 (33.91m) or top 24 |
77 (23.48m) or top 24 |
Multis # |
3,000 * |
2,000 * |
Mile: divide mile time by 1.08 or multiply mile time by 0.925 to convert to 1500-meter time
@ = an athlete may qualify for the 10,000 with a 5000 qualifying performance
* = an athlete may qualify in the outdoor multi by qualifying in any individual event